Introduction to Ayurvedic Massage - 2 day course 5 & 12 July 10-5pm London Price: £200 Enrol Ayurvedic massage is a deeply therapeutic practice rooted in the ancient Indian system of Ayurveda, a holistic approach to health and wellbeing that has been practiced for over 5,000 … [Read more...] about Introduction to Ayurvedic Massage
Ayurvedic Cooking Class
Wellness Wednesday: Ayurvedic Cooking Class 15th October 6.30pm London, NW10 Join us for a nourishing evening where food becomes medicine and the kitchen transforms into a place of balance and healing. In this Wellness Wednesday session, you’ll explore the principles of Ayurvedic cooking : … [Read more...] about Ayurvedic Cooking Class
Abhyanga – Ayurvedic Massage Training
How to connect with nature
At its core, Ayurveda teaches us to live in harmony with the rhythms of nature. This harmony is not merely a poetic ideal, it refers to a sustained sense of safety and ease felt within the bodymind. By rhythms, I’m referring to the natural cycles governed by the sun: the alternation of day and … [Read more...] about How to connect with nature
Dylan Smith Workshop – Sound as a healing tool
An Evening of Sound & Healing with Dylan Smith Fri 15th May 266.30-9pmLondonPrice: £50 Buy tickets Join us for a special Friday evening gathering with Dylan Smith, world-renowned Ayurvedic practitioner and the owner of Vital Veda, for an immersive exploration of … [Read more...] about Dylan Smith Workshop – Sound as a healing tool
June Residential: 10 Day Panchakarma Detox
10 Day Residential Panchakarma Detox Retreat Healing from diet and lifestyle disorders in a stunningly beautiful countryside location in DorsetGo through a personal journey of healing, experiencing the power of Ayurveda in a fully catered specialist environmentHeal chronic illness and learn to … [Read more...] about June Residential: 10 Day Panchakarma Detox
The Rewards Are Far Greater Than The Efforts Put Into It
Ayurvedic model of living mirrors the way humans were originally designed to live, in harmony with the environment. The balance of life depends on how well we adjust to the changing environment and the everyday context with its sensory stimuli and social interactions. The state of balance is called … [Read more...] about The Rewards Are Far Greater Than The Efforts Put Into It
How to be in the “Now”…. and then what happens?
Yoga and Ayurveda complement each other perfectly, but have you asked why? There are a couple of points to make but one of the main commonalities is that they both aim at helping us acting in the present. In the now we make better decisions and are able to judge the situation for what it is. The … [Read more...] about How to be in the “Now”…. and then what happens?
Saffron Season
Safron Season My daughter brought me a beautiful purple crocus from the park. It had a the sweet and light fragrance of saffron. I remembered the times I’ve dreamt about being a farmer in the Mediterranean and particularly a crocus farmer.... My daughter almost got a bollocking for … [Read more...] about Saffron Season